Meditation for a more Peaceful and Healthy Life

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Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

 

Join Dr. Mark Young, a long-time meditator, to learn effective meditation techniques that will help you reduce stress, create a healthier, more positive lifestyle, and gain a profound sense of serenity and joy.

 

FREE. For Adults. Meets In-person. Registration not required.