Meditation for a More Peaceful and Healthy Life - East

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Many people all over the world are turning to meditation to help them lead a more peaceful and healthy lifestyle. Scientific studies have proven that the practice of meditation reduces stress and anxiety. Please join Mark Young, PhD, long time meditator for the engaging and informative workshop and learn to incorporate a simple yet powerful technique into your life.

FREE. For Adults. Registration not required.